Tagged: water

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Flat Belly Water

We all know soda is terrible for us..especially diet soda!! Trying to lose those last few pounds is hard enough..and more than 8 glasses of water although so good for us…can be torture to...

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Make Your Own Vitamin Water

Are you spending a small fortune on Vitamin Water? Store bought Vitamin Water beverages can be almost as sugary as certain soft drinks. There’s a cheaper.. healthier…delicious option..why not make it yourself ?! Simply add your favorite...

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Cold vs Warm

Iced or room temperature? When it comes to deciding between ice water and warm water for hydration, the good news is that in most cases there is not a major difference in their effect on...

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Apple Cinnamon Water

If you love Apples and Cinnamon…give this zero calorie drink a try!! I refilled the Water twice before I changed the Apples & Cinnamon Sticks. 2 Apple thinly sliced…choose your favorite 🙂 2 Cinnamon Sticks...