Tagged: flu

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Importance of Hand Washing

Washing your hands…seems like a no brainer doesn’t it? Well…you’d be surprised how many people don’t wash their hands 🙁 Cold & Flu season is upon us and the easiest was to prevent spreading...

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Sidestep Colds and Flu

Cold and Flu season isn’t quite behind us and of course there’s always those Spring colds that don’t leave us until Summer 🙁 There are some simple lifestyle changes you can make to help...