Pineapple is more than a delicious tropical fruit. Pineapple has generous amounts of Vitamin C, Vitamin B6, thiamin, copper, manganese, and dietary fiber which can provide many health benefits.
Anti oxidants found in Pineapple fight free radicals in your body preventing cell damage and diseases like atherosclerosis, heart disease, and various types of cancer. Rich in manganese, pineapple also helps strengthen bones.
Pineapple is one of several natural foods you can use to prevent Cancer. Bromelain is the Pineapple enzyme that digests proteins and it exhibits “selective cytotoxicity”… shrinking or killing cancer cells while leaving healthy cells alone. It is found in the stem and the fruit of the pineapple. Beyond Cancer… Bromelain’s extremely high anti inflammatory properties make it a natural treatment for arthritis along with other inflammatory diseases.
Until recently getting enzymes into your bloodstream (where they can do the most good) has been almost impossible. Enzymes are broken down in the stomach before ever reaching the rest of your body. Enteric coatings are now being used that resist stomach acid and break down only in specific locations of your intestines so the full benefit is achieved.
Getting enough natural enzymes into your system is crucial to total body health. A Fruit and Vegetable Smoothie, abundant in natural enzymes, should be consumed early in the day on an empty stomach. Nutrients that would normally go into breaking down your food are instead able to bolster your immune system, strengthen your cells, and fight illness.
To read more of this informative Article…click the link below….